
Coach K and Dr. White on Duke, improving Cameron, the Duke experience & more
Coach K and Dr. White at last year’s basketball banquet

An interview with Mason Plumlee after the Wake Forest win
You had that reverse dunk – It was a big momentum play and got the crowd excited. Do you have eyes in the back of your head to see the rim on a play like that?
No, Jon was telling me I kept missing layups so I decided to just dunk it. When you turn around they are more ready to block your shot so I figured I could sneak around them for the reverse.
I’ve come in for some pretty late-night workouts including last night and spotted you working out and getting shots up. Some of the guys in interviews say you are the team’s biggest gym rat. It’s rare to see a freshman come in from day one with such a great work ethic. Where does that come from?
I think spending time in the gym especially before games helps me stay focused. So the night before, I am thinking only about the game. I figure if I am in the gym, I can only be making progress. It helps and it is just where I want to be.
You seem to be playing your best basketball just as the season is getting tougher. Is that part of your natural progression as a freshman or are you stepping up your game for the tough ACC opponents?
The margin for error is slimmer when you play better teams so you almost have to step it up or else you won’t win. Everything just feels better when it’s a more competitive environment and you aren’t beating teams by 30 or 40.
In the first half, Kyle, Jon and Nolan weren’t scoring at their usual rate but the Plumlee brothers were dominating the paint, dunking, rebounding and making big plays (and you continued the strong play for 40 minutes). What’s that like sharing the big stage with Miles in a big win over Wake Forest?
When he does something well, I feel just as good. I feel even better for him than when I do something. It’s crazy for us. Also, there’s so much attention on Nolan, Kyle and Jon, it opens up rebounds and dunks for us off of passes and penetration. Even when their shots aren’t falling like usual, their presence always plays a big role.
What has been the biggest surprise for you about ACC games?
I didn’t realize how different the ACC was than every other game we played so far. Gonzaga, UConn and Iowa State were big games but the ACC is just different. There are more athletes, it’s faster, more physical. It’s a great conference obviously but I just didn’t expect it to be this much more competitive.

Coach Wojo and Coach Collins discuss what it takes to win in our league
1. YOU HAVE TO PLAY ALL 40 MINUTES
To win a game in the ACC, you have to play hard and together for all 40 minutes. If you don’t, you have a chance to lose.
2. YOU REMEMBER THE LOSSES
We take losing hard. There have been times after a road loss when we get back to school and have to practice. You get off the bus after the game and Coach says, “Get your practice gear on. We’re not going to wait until tomorrow. We’re going to get this right, now.” That opens your eyes as a young player and you realize this is a big deal. In general, the practices and atmosphere around the program after a loss set a tone that losing is not going to become a habit.
3. IT STARTS WITH OUR CULTURE
Coach K does an amazing job creating that culture where we are going to do the things needed to win. That sense of urgency is there. Coach K’s will, passion, and competitiveness really set the tone. When you have Duke across your chest, it means you are going to be a winning team and program. That culture creates winning habits.
4. DEFENSE IS THE CALLING CARD…
Defense is our calling card when we play our best. Shots aren’t always going to fall so it’s critical we have consistent defensive effort every game. We’ve had six-minute stretches this year where we held our opponent scoreless, or to two or four points. That obviously helps you win and also produces scoring runs…
5. …AND LEADS TO GAME-CHANGING SCORING RUNS
When your defense keeps your opponent off the board, you get a chance to go on a run where you might score 16 or 18 points. There’s not a lot of separation in our league so those scoring runs can make the difference between not only winning and losing a game, but also winning the conference title and finishing .500 in the league. The runs start on the defensive end with getting stops. Some of the live-ball turnovers can turn into fastbreaks and easy buckets as well.
6. YOU HATE TO LOSE MORE THAN YOU LIKE WIN
If you asked our guys, they would tell you they hate to lose more than they like to win. If you talk to any great competitor in any sport, I think they would say the same thing. As a result, when we don’t play our best and lose, which is going to happen in a great conference like the ACC, guys have responded really well.
7. EMBRACE THE INTENSITY
There’s no doubt that when the calendar hits January, the intensity of the season takes on a whole new level with ACC play starting. The passion for college basketball, especially in this area with Duke, North Carolina, NC State, and Wake, makes this the best time of year around here. For our team and players, that intensity and excitement should be energizing. As players, you love the big-time atmospheres and the spotlight, especially in Cameron. The Crazies give us great support and that passion can help us take care of business at home.
8. CONSISTENT, THOROUGH PREPARATION IS KEY
Just like winning is a habit, losing is a habit. You have to understand how fragile a season can be. You can lose focus and not play well and lose a game. Then you play well next game and you still can lose in this conference. So, you have to punch your own ticket to win in the ACC and get in the NCAA Tournament. You can’t take any game for granted or have a sustained lack of effort or focus, or you will really regret it. There needs to be intense preparation for every single game that makes you even more aggressive than you normally would be.


Miles met with the media before the ACC/Big 10 Challenge…
There has been talk in the media about the team’s athleticism. What are your thoughts?
If playing the game hard and playing smart makes us non-athletic, then I guess we are. We have guys that can jump and run. Nolan’s athletic, Kyle and Jon have athleticism that people don’t talk about. They have great body control. There’s a reason why every day they are going out on the court and killing people who are considered more athletic by those standards. Our team is definitely very athletic.
How about you in particular. You had the highest vertical jump on the team?
My standing vertical was 36 inches and my running jump we couldn’t measure any higher than 45 inches. We put the thing up as high as it could go (and I exceeded it). I am a few inches from the top of the backboard. That’s my goal!
What has been the key to your improved shot blocking this year?
One thing is realizing I have the tools to shot block. Being aggressive and aware of when I can do it is really paying off. I can still definitely get a lot better. I have the potential to block a lot of shots if I keep working at it.
You guys have been playing great D blocking shots and making it hard for the other team to score. What are your thoughts on the team’s D?
The biggest thing I’ve noticed is we stay connected and we really talk. It’s not like you are playing your man individually. When I am out there I feel like all five of us are together. That starts with the guys in the back – Zoubs, LT – We are all talking to the guards. It’s a machine on defense.
The team doesn’t seem to have one single guy it relies on for the key bucket down the stretch but has several guys who can score. Does that make the team more dangerous?
We definitely have guys that can step up and do that – Jon, Kyle, Nolan. We have a lot of guys who can be go-to guys. But if we all hold up our own end of the bargain, we shouldn’t have to have a go-to guy. We should be a go-to team.
How valuable is Jon’s leadership to the team in tough games and tough environments like the UConn game or at Wisconsin?
We look to Jon a lot for leadership. I think it comes from a lot of different guys at different times, but you can always look to Jon. He always has his cool and it helps the team stay calm under pressure. That’s huge for us.
Duke is 10-0 in the ACC/Big 10 Challenge. Have you noticed an extra focus on these games from Coach K?
Something a lot of people may not know is that Coach K is really good and getting us all focused. We don’t treat games differently. We do put this game up on a pedestal, but we put all our games on a pedestal.

Cheerleader Maren Hardin shares the inside scoop on our Cheerleading Team
1. White Squad and Blue Squad
There are two cheerleading teams, White squad and Blue squad. Both teams cheer at all home football games, and Blue squad travels to away football games. White squad cheers at women’s home basketball games, as well as all tournaments the women’s team plays in. Additionally, Blue squad cheers at all men’s basketball home matchups and tournament games. Blue squad will also be traveling this season to the Duke versus Gonzaga game played in New York City at Madison Square Garden!
2. Duke Cheerleading Requires a Tryout Every Year
The members of the squad are not recruited to cheer at Duke, and are not provided with academic scholarships. Each year, tryouts are held for both teams; Blue squad tryouts are in April, and White squad tryouts are in August in order to accommodate incoming freshman. At tryouts, judges with cheer, dance, and tumbling backgrounds evaluate each girl based on their skills in those three areas.
3. Our Season is Two in One
Cheerleading is a year-round commitment, and starts with our summer camp in mid-August. During camp, the Blue squad learns our routines and prepares for football season. Beginning in November, football and basketball seasons overlap, and we are responsible for being at both sports’ games. We have even cheered a football game and basketball game in one day!
4. Our Weeks are Busy!
As a team, we spend four hours per week practicing our routines in Wilson gym. We also have mandatory cardio and strength training workouts designed by our coach (who is also a strength coach for numerous other Duke sports teams.) Once a week, we go to a nearby gymnastics facility to work specifically on tumbling.
5. We Have Numerous Uniforms
Most teams have home and away jerseys, and sometimes a neutral jersey. Since Duke Cheerleading normally gets a different uniform every year, Blue squad has a grand total of 6 uniforms, and White squad has 3. Having so many different uniform pieces can get a little confusing, so we name each uniform we get. Names range from the conventional (Iron Duke D white and halter) to a little strange (marshmallow and tarzan.) The two necessary uniform items that remain consistent every game are the Blue Devil face tattoo and pearl earrings.
6. We are in the Know
Technically, the cheerleaders are the only people who know the true identity of the Blue Devil. We are sworn to secrecy, and if you ask one of us, we will not tell you who that talented person is. Also, how many Duke students and alumni know all of the words to the alma mater? The answer is at least 20, because both squads sing it after every single football and basketball game!
7. Routines
Since we are not a team that performs stunts, all of our routines are comprised of elements of dance, cheer, and tumbling. We perform routines based on what the band learns to play, mixing both traditional and contemporary music. The fight songs, “Hey Baby,” and “Rock Lobster” have been performed for quite a few years, while new songs like Cascada’s “Everytime” have quickly become crowd favorites (and even Coach K’s, as rumor has it.)
8. We Perform at Other Events, Too
One of our favorite things to do as promoters of Duke athletic support is to take pictures with Blue Devil fans. While fans of all ages are welcome to ask for photographs, one rule most people are unaware of is that cheerleaders are not allowed to physically hold children for pictures due to liability issues. Otherwise, Duke cheerleaders are kid-friendly! The cheerleading team and the Blue Devil can be hired to perform at various events. We regularly attend birthday parties and teach dance and cheer clinics.
Secret Bonus Fact – Ladies of Gamma-O
All members of Blue squad, past and present, have been initiated into a secret society called Gamma Omega. Though not a sanctioned sorority, Gamma-O is similar in that we have official colors (pink and black,) we have Gamma-O gear, and we adhere to traditional rituals. We pay dues in order to hold secret and non-secret events, and we even have our own theme songs. If you have ever been at a public, non-Duke affiliated event and heard Kanye West’s “Stronger” while members of Gamma-O are in attendance, you have probably seen one example of our theme song routines!

